This is a great read!

BECOMING REAL: RECLAIMING YOUR HEALTH IN MIDLIFE 

•   Learn more about Dr. Kumar's Innovative approach to midlife 

•   This book is packed with information about what happens to your body in midlife and how to care for yourself during the second half of your life. 

•   Understand how the body changes in midlife and how to evoke health and empowerment during this time of life and beyond. 

•   How can women move through peri-menopause and menopause safely and naturally? 

•   Learn about Dr. Kumar's innovative method of using bio-identical hormones for maximal benefit with minimal risk. 

•   Also, learn about Dr. Kumar's pioneering Four Body System™ framework for integrative diagnosis and treatment and her vision for transforming health care. 

•   Join the 1 billion midlife women and men who are seeking a way to experience the second half of their lives with health and meaning. 

Hardcopy and Kindle version available through Amazon